Affaires de L'esprit
My blog title means "Affairs of the Mind". My mind, enter my staircase of thoughts, my Escalier de pensées. Follow to join my affair =]
(via wild-ones-fly-solo)
(via etiquetteforalady)
(via etiquetteforalady)
(via marvelouscows)
Advanced Level Bodyweight Only Fit Test Video:
My scores:
Pushup, burpee, tuck jump combo:
6,4,5
Pushup jump out leg combo
10,10,7
Elevated tricep dips
14,13,12
L/R bike, reverse crunch, split touch
5,5,4
(via comfortableandfit)
Bodyrock came out with a 30 day challenge! Everyday a video will come out with a workout routine for ALL levels.
I’m a huge fan of Bodyrock! I love how it works out your whole body without equipment [most of the time] for ~12 minutes! I’ll be doing this for the month of May because it’s finals month and I’ll be so busy!
